Great Advice For Moms-To-Be
A recent study published in Pediatrics reports that taking 400 mg of DHA (an omega 3 essential fatty acid) during pregnancy and breastfeeding decreases the frequency and severity of coughing, nasal congestion and runny noses in newborns for the first 6 months of life. Additionally, DHA boosts neurological development in fetuses and helps to prevent postpartum depression.
